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<ULTRA-MEGA>
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<ULTRA-MEGA>
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Today,
03:17 AM
<ULTRA-MEGA>
replied to a thread
nasty elbow pain...
in
Aussie Corner
i'm not really sure if i can or if that is ok to do so. are the triceps much involved in pulling? the tricep pain was more from pressing movements...
see more
16 replies | 190 view(s)
Yesterday,
09:08 PM
<ULTRA-MEGA>
replied to a thread
nasty elbow pain...
in
Aussie Corner
the myotherapist says i have tendonitis of my left tricep i have been instructed to do tendon loading exercises. 5 sets of 45 seconds, 2 times a...
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16 replies | 190 view(s)
05-22-2013,
11:55 AM
<ULTRA-MEGA>
replied to a thread
Tennis Elbow
in
Aussie Corner
i feel your pain. literally. i have the same thing going on. it hurts even to lift the frying pan when i cook my eggs lol! i even get a stinging pain...
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6 replies | 194 view(s)
05-21-2013,
12:21 PM
<ULTRA-MEGA>
replied to a thread
nasty elbow pain...
in
Aussie Corner
thanks for the replies. i'm seeing a myotherapist tomorrow. will see what he says about it. i've only been doing cardio at the gym for now....
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16 replies | 190 view(s)
05-21-2013,
12:15 PM
<ULTRA-MEGA>
replied to a thread
Looking for Good Supps Store
in
Aussie Corner
yeah i read that article too. oh well its a damn good shop so who can really blame them?
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11 replies | 171 view(s)
05-21-2013,
08:27 AM
<ULTRA-MEGA>
replied to a thread
Looking for Good Supps Store
in
Aussie Corner
maximum muscle in st kilda is a pretty damn good supp shop. they don't do bulk stuff though.
see more
11 replies | 171 view(s)
05-17-2013,
11:55 AM
<ULTRA-MEGA>
replied to a thread
nasty elbow pain...
in
Aussie Corner
fuck. well it hasn't gone yet. so what i need to know now is what do i do to heal it and prevent any further damage? do i need to stop all...
see more
16 replies | 190 view(s)
05-17-2013,
03:55 AM
<ULTRA-MEGA>
replied to a thread
nasty elbow pain...
in
Aussie Corner
thats what is causing mine. my volume is just too fucking high. and i'm natural. on the pointy bone of the elbow. centre. it doesn't come up...
see more
16 replies | 190 view(s)
05-17-2013,
12:00 AM
<ULTRA-MEGA>
started a thread
nasty elbow pain...
in
Aussie Corner
just would like to know about your experiences with elbow pain and what you guys have done to combat this? i've got really nasty elbow pain in my...
see more
16 replies | 190 view(s)
04-25-2013,
09:25 AM
<ULTRA-MEGA>
replied to a thread
looking good next to the pros
in
Aussie Corner
i just read it somewhere a while ago. that's what i was asking, if shes a food scientist. a look on her website shows this info.... ...
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11 replies | 579 view(s)
04-24-2013,
08:29 AM
<ULTRA-MEGA>
replied to a thread
looking good next to the pros
in
Aussie Corner
would love to know about her leg training. she's also a food scientist right?
see more
11 replies | 579 view(s)
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About <ULTRA-MEGA>
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Age
31
About <ULTRA-MEGA>
Location:
Melbourne
Home Country:
Australia
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Australia
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320
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nasty elbow pain...
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03:17 AM
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09:36 PM
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