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Today, 03:17 AM

<ULTRA-MEGA> replied to a thread nasty elbow pain... in Aussie Corner

i'm not really sure if i can or if that is ok to do so. are the triceps much involved in pulling? the tricep pain was more from pressing movements...

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16 replies | 190 view(s)
Yesterday, 09:08 PM

<ULTRA-MEGA> replied to a thread nasty elbow pain... in Aussie Corner

the myotherapist says i have tendonitis of my left tricep i have been instructed to do tendon loading exercises. 5 sets of 45 seconds, 2 times a...

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16 replies | 190 view(s)
05-22-2013, 11:55 AM

<ULTRA-MEGA> replied to a thread Tennis Elbow in Aussie Corner

i feel your pain. literally. i have the same thing going on. it hurts even to lift the frying pan when i cook my eggs lol! i even get a stinging pain...

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6 replies | 194 view(s)
05-21-2013, 12:21 PM

<ULTRA-MEGA> replied to a thread nasty elbow pain... in Aussie Corner

thanks for the replies. i'm seeing a myotherapist tomorrow. will see what he says about it. i've only been doing cardio at the gym for now....

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16 replies | 190 view(s)
05-21-2013, 12:15 PM

<ULTRA-MEGA> replied to a thread Looking for Good Supps Store in Aussie Corner

yeah i read that article too. oh well its a damn good shop so who can really blame them?

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11 replies | 171 view(s)
05-21-2013, 08:27 AM

<ULTRA-MEGA> replied to a thread Looking for Good Supps Store in Aussie Corner

maximum muscle in st kilda is a pretty damn good supp shop. they don't do bulk stuff though.

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11 replies | 171 view(s)
05-17-2013, 11:55 AM

<ULTRA-MEGA> replied to a thread nasty elbow pain... in Aussie Corner

fuck. well it hasn't gone yet. so what i need to know now is what do i do to heal it and prevent any further damage? do i need to stop all...

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16 replies | 190 view(s)
05-17-2013, 03:55 AM

<ULTRA-MEGA> replied to a thread nasty elbow pain... in Aussie Corner

thats what is causing mine. my volume is just too fucking high. and i'm natural. on the pointy bone of the elbow. centre. it doesn't come up...

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16 replies | 190 view(s)
05-17-2013, 12:00 AM

<ULTRA-MEGA> started a thread nasty elbow pain... in Aussie Corner

just would like to know about your experiences with elbow pain and what you guys have done to combat this? i've got really nasty elbow pain in my...

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16 replies | 190 view(s)
04-25-2013, 09:25 AM

<ULTRA-MEGA> replied to a thread looking good next to the pros in Aussie Corner

i just read it somewhere a while ago. that's what i was asking, if shes a food scientist. a look on her website shows this info.... ...

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11 replies | 579 view(s)
04-24-2013, 08:29 AM

<ULTRA-MEGA> replied to a thread looking good next to the pros in Aussie Corner

would love to know about her leg training. she's also a food scientist right?

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11 replies | 579 view(s)

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