Egg Whites

RIPT · 07-04-2008, 10:16 AM

How do you add flavour to yours? The yolks add some but they're just sooo bland!!

bantamweight_B · 07-04-2008, 11:25 AM

Small amount of frozen chopped onions,pepper strips,thick & chunky salsa,any hot pepper sauce

RIPT · 07-06-2008, 09:37 AM

Cool, southwestern style..........

loizier · 07-06-2008, 01:00 PM

imagination. literally.

just immagine your eating something tastey.

paullyd99 · 07-06-2008, 05:51 PM

A little dijon mustard and some fresh dill. Smoked salmon too, if ya got it...

nibbe828 · 07-06-2008, 06:40 PM

eat them raw

block1 · 07-06-2008, 10:04 PM

diced chicken breast bout o i don't know 1 cup give or take the amount of egg whites your using. onions,peppers and pretty much anything you can think of and then season to taste.. place in bowl and chow down

RIPT · 07-08-2008, 02:11 PM

So how much milliliters would equal 1 egg white? I usually buy mine from the grocery store......

theboss · 07-21-2008, 09:05 AM

alot cheaper at Walmart

Leopold · 07-22-2008, 12:57 AM

I live on Lana's Egg Whites. I microwave about a cup, then put that on some wheat toast with some fat free turkey bacon, ICBINB spray and tabasco.

SkiNaKi · 08-10-2008, 10:59 PM

put them with your oats or make them a desert by microwaving with mashed apple or pear and sweetner...

BIGGUY86 · 08-11-2008, 01:58 AM

cajan spices, african spices... smokey bbq spices, curry powders....

TheScientist · 08-13-2008, 10:52 AM

I posted this in another thread, but here it is again.

Egg whites and a can of tuna, with president's choice thai peanut sauce.

There is sugar in the sauce, but you don't need much. I eat this alot when i go on Keto diets.

M.I.D. · 08-14-2008, 03:44 PM

I didn't read the entire thread, so sorry if this is repeated. If you have a Gordan Food Service or GFS near you, go and look for a carton of frozen egg whites, like in a cardboard milk container. Just thaw and drink, or add some water and scoop of powder, whatever, cheap and easy!

kris13 · 09-18-2008, 05:25 PM

yolks do it for me and sweet potatoe all scrambled together.

07-04-2008, 10:16 AM	#1 (permalink)
RIPT Senior Member RIPT's Stats Join Date: Jul 2006 Posts: 3,300 Status: Offline RIPT's Info Location: Country:	Egg Whites How do you add flavour to yours? The yolks add some but they're just sooo bland!!
	__________________ The two best things for your health are humping and pumping. -- Who wants to see a 200 pund Mr.Olympia?-Arnold Schwarzenegger

07-04-2008, 11:25 AM	#2 (permalink)
bantamweight_B Senior Member bantamweight_B's Stats Join Date: Sep 2007 Posts: 2,407 Status: Offline bantamweight_B's Info Location: Country:	Small amount of frozen chopped onions,pepper strips,thick & chunky salsa,any hot pepper sauce
	__________________ Unless you try to do something beyond what you have already mastered,you will never grow- Emerson

07-06-2008, 09:37 AM	#3 (permalink)
RIPT Senior Member RIPT's Stats Join Date: Jul 2006 Posts: 3,300 Status: Offline RIPT's Info Location: Country:	Cool, southwestern style..........
	__________________ The two best things for your health are humping and pumping. -- Who wants to see a 200 pund Mr.Olympia?-Arnold Schwarzenegger

07-06-2008, 06:40 PM	#6 (permalink)
nibbe828 Senior Member nibbe828's Stats Join Date: Mar 2007 Posts: 4,570 Flash Golf Champion! Air Balls Champion! Dragon Force Champion! Grave Robber Champion! Fight Man Champion! Organise Champion! KCLY Diamond Champion! Doomed Champion! santa farty pants Champion! Status: Offline nibbe828's Info Location: Not in Louisiana Country:	eat them raw
	__________________ A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas Jefferson

07-06-2008, 10:04 PM	#7 (permalink)
block1 Senior Member block1's Stats Join Date: Sep 2007 Posts: 120 Status: Offline block1's Info Location: online Country:	diced chicken breast bout o i don't know 1 cup give or take the amount of egg whites your using. onions,peppers and pretty much anything you can think of and then season to taste.. place in bowl and chow down
	__________________ "A man always has two reasons for what he does--a good one and the real one."

07-06-2008, 01:00 PM	#4 (permalink)
loizier Senior Member loizier's Stats Join Date: Feb 2008 Posts: 220 Status: Offline loizier's Info Location: Country:	imagination. literally. just immagine your eating something tastey.

07-06-2008, 05:51 PM	#5 (permalink)
paullyd99 Senior Member paullyd99's Stats Join Date: Feb 2008 Posts: 1,378 Status: Offline paullyd99's Info Location: Country:	A little dijon mustard and some fresh dill. Smoked salmon too, if ya got it...

07-08-2008, 02:11 PM	#8 (permalink)
RIPT Senior Member RIPT's Stats Join Date: Jul 2006 Posts: 3,300 Status: Offline RIPT's Info Location: Country:	So how much milliliters would equal 1 egg white? I usually buy mine from the grocery store......
	__________________ The two best things for your health are humping and pumping. -- Who wants to see a 200 pund Mr.Olympia?-Arnold Schwarzenegger

07-21-2008, 09:05 AM	#9 (permalink)
theboss Senior Member theboss's Stats Join Date: Oct 2006 Posts: 976 Status: Offline theboss's Info Location: The Squat Rack Country:	alot cheaper at Walmart
	__________________ "i'll wrap my dick around your neck and start you like a lawnmower"

07-22-2008, 12:57 AM	#10 (permalink)
Leopold Senior Member Leopold's Stats Join Date: Jan 2007 Posts: 150 Status: Offline Leopold's Info Location: Country:	I live on Lana's Egg Whites. I microwave about a cup, then put that on some wheat toast with some fat free turkey bacon, ICBINB spray and tabasco.

08-10-2008, 10:59 PM	#11 (permalink)
SkiNaKi New Member SkiNaKi's Stats Join Date: Aug 2008 Posts: 28 Status: Offline SkiNaKi's Info Location: Country:	put them with your oats or make them a desert by microwaving with mashed apple or pear and sweetner...

08-11-2008, 01:58 AM	#12 (permalink)
BIGGUY86 Senior Member BIGGUY86's Stats Join Date: Oct 2007 Posts: 917 Status: Offline BIGGUY86's Info Location: Central Coast Country:	cajan spices, african spices... smokey bbq spices, curry powders....
	__________________ "if u wanna be part of my life... u need to get it... or get out of my way!"

08-14-2008, 03:44 PM	#14 (permalink)
M.I.D. Member M.I.D.'s Stats Join Date: Feb 2007 Posts: 58 Status: Offline M.I.D.'s Info Location: Country:	I didn't read the entire thread, so sorry if this is repeated. If you have a Gordan Food Service or GFS near you, go and look for a carton of frozen egg whites, like in a cardboard milk container. Just thaw and drink, or add some water and scoop of powder, whatever, cheap and easy!

09-18-2008, 05:25 PM	#15 (permalink)
kris13 Senior Member kris13's Stats Join Date: Sep 2008 Posts: 179 Status: Online kris13's Info Location: Country:	yolks do it for me and sweet potatoe all scrambled together.

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