- glad to be back
- were back up!
- made myself a sled tonight
- I think I am hooked now!!!!!
- Hello,,I am new here...
- Yo
- Hey everybody, my name is FOX and I'm a power-holic
- Here come the pain Babee
- Just a note from Louie Simmons....
- First deadlifts in 3 months
- wats new ironheads
- still powerlift after having pec tear
- New Training Log
- Hey BFP!
- Hello again
- Blatantly Juiced Squat Pics
- hello everyone
- Hey BFP did you get pics of that seguin bench? Could i see?
- Guess who is in the house
- Video of Ortiz Shamrock2..
- drinking and "brilliant" ideas....
- Is your bench Stuck?
- Raw Assumptions
- Single ply squat suit question..
- How to qualify for USAPL Nationals and IPF Worlds?
- BFP What's up w/ the bicep tendon
- Update on my training for my next strongman....
- WSM videos
- Stretch Marks
- How far down on bench?
- Hey Bfp
- Gossip
- Difference Between...
- Squatting again
- Critique My Rountine
- monohydrate vs. ethyl esther
- BFP Training log!
- fury shirts
- got my chains today!....
- 7/14 Bench Nite
- I'm so outta shape!!!!!
- APF Eastern Long Island push/pull results....
- Since most of you follow what I do
- 400 lb overhead press.
- A few more lifts from that Strongest
- CPop Workout Log
- saying what's up and a question
- bench is coming back
- Is there a Raw PL Association?
- Pitbull of Power's 771
- Player Hater?????????????
- Pulled 720 tonight
- paul childress
- Question about tire flipping and conans wheel????
- Finally getting some weights at my house
- Front squat harness
- dropping weight
- Just got back from a meet...
- Anyone have the link to the compilation video of powerlifting/strongman?
- Metal gear
- Heres a great shoe for squatting...
- Shoulder exercises
- Classic!
- any of you know this guy?
- Some ?'s about suits and knee wraps.
- love the chains....
- Meet results
- max benching question
- Looking for graphic designers
- Webber25 Workout Logs
- alright BFP and Rhodes....
- FOX's "Get My Chit Together Again" Training Thread
- Deadlifting injury again !!!!!!
- LD's Tentative Training Log
- New Foot gear
- Bench Press setup
- Can you believe the nerver of some people?
- Happy Birthday Bellicose!
- NEW NASA gear
- Website
- Supplements that flash
- new board
- need a belt
- % of Max for 3x3
- Squat Workout
- Body for Life, by Matt Rhodes
- In the powerlifting game, what is considered average strength wise?
- Any bro's from western NY? Rochester area?
- Tiny Meekers 909 Attempt
- monolift
- Not a bad board
- Choose Only 1 Lift ?
- Speed vs. DE days
- with all this talk about De bench, I found this...
- the date is set
- ME Shirt or No Shirt
- Hercbrute!
- check this shit out...
- APF Iowa Results
- Bill50's training log
- bj's pics from this weekend
- Webber 25 PL Logs
- Special for all Bolex strength Competitors
- I'm drug free!!!!
- blood work this thursday
- Hey Rhodehouse
- squats
- squats
- I gave myself frostbite! Can't believe this shit
- Bench Press
- The reason I only went to 585 and 405x20 at Byrds Meet
- Ryan G's Training Log
- Squat / deadlift suits
- McMaster bands?
- My interview with Critical Bench . com
- looking for used monolift
- Going for a Grand this weekend...
- LD 300x2 Deadlift
- Band injury
- The bull shit stops now!!!
- Equipment for a beginer?
- Yeah motherf*ckers!
- shitty day @ th ga state meet
- Bad day in Gym
- First work out in Katana
- 1003 WR Squat at 198
- I have to bench 552 at the next meet
- BFP's - Shirted Triples Training
- SFW video
- Events for the WSM Final are announced
- Pec Rehab
- Brute's Path of Destruction!!
- what is the world records
- First day back
- The insanity continues...
- dbc3pos training log for bigbyrd52's meet
- Squat/DL Suit Gains
- so I go to the gym today...
- everyone please put in some...
- Congrats to Pitbull of Power and Rhodehouse
- Becca Swanson
- Stop doing incline bench right away!!!!!!!!!!!
- 9/15 workout
- First tmie using knee wraps, Great!
- Shawn Frankl 750 and 770 bench Video
- Potentially new fabric rules for the IPF
- Since it's slow, how bout some videos
- Advice Needed on my Pec Tear
- Seminar
- Haha look at the weak little bodybuilders!!
- some interesting developments at the WSM
- what happend to STA?
- Black Mambas
- BFP, Rhodes, CT Crew, please read
- wpo semis
- Nutrition Class
- For Sale....
- King of Bench at the Olympia
- Arch Bencher
- 100% RAW Open Division
- Nov. APF Meet in TN
- IT Band Problems from Squats
- Dmso
- Massachusetts / Rhode Island State Open PL Championships
- Cleaning gear
- Intro
- Since it is slow
- Got my stuff from inzer!
- powerliftingvideo.com
- Hey BFP!...
- Hello To You.
- Hail Beef Water!
- deadlift ?
- Bench Form: Legs Tucked or Out Front?
- It's people like you, that make me believe in abortion
- These are the pauses I am used to
- Back injury coming into a meet
- another log
- It's amazing what a slight change....
- Ouch!
- Need help
- cutting weight...(practice run?)
- Injuries in Powerlifting and Weightlifting (Oly)
- The Westside Barbell Club Articles
- An Old School Training Method
- A positive thread
- LIttle Dave WTF???
- Training for Dec 2nd (for the 4th time)
- man, I got a deal
- Why I started powerlifting
- Whats the deal w/Centurion Super NXG+ suits on ebay?
- DL Training
- peaking with Anadrol
- bench only training
- Strength and Weight gain diet
- Deadlift help
- keeping a bench shirt from running
- Westside- bad Joints?
- Reverse Hyper Extension
- Bench Pressing for the Normal Guy
- Mike Wolfe's December 2nd Charity Bench Meet!
- Bolton sets new DL record.....
- 25 days to the meet...
- Non supportive equipment
- changes to IPF bench rules
- Attention Matt Rhodes:
- Getting much bigger, not much stronger though.
- water----who knew?
- Saw my first synthol kid today...
- my results from byrds meet
- Abs for powerlifters
- Bench Press Competitions!!!
- first day back in shirt...
- Some days you have it, some days you don't
- gary frank
- check out these two beasts!
- Strongman training & beneficial qualities
- 11/23 Bench night
- Pitbull of Power - WPC Worlds vid
- Catain Kirk
- It is not over till you pull
- Squat/DL day..11/27
- DL Anyone Know This Kid?
- Some pics from this weekends meet...
- question for big byrd
- Question about bench press shirts
- Last post until after the meet...
- Powerlifting specific shoulder problems
- inzer lifting belt
- Time to see an ortho?
- My body is falling apart...
- Greg Kovacs
- Strongmans meet results....
- 12/3 Squat day..Comments..Questions..General rambling.
- home gym advice please read
- videos from this weekends meet
- Webber 25 Meet Results
- ktjn Dec 2 meet results
- here ya go Webber....
- box squat PR
- I love LD!
- Question for Rhodes or other tall benchers
- LD's "I Can't Fucking Believe I Have to Do This" Winter Bulking Training Log
- great deals on equipment if you are in the st louis area
- Merry x-mas sale
- Best suits and shirts-Opinions
- 12/8 Bench workout. I'm back biatches!
- BFP, Baracus etc., critique please...
- CPop's Workout Thread
- dbc3pos road to redemption