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GregDG · 08-07-2008, 12:10 PM

I did them today, I find I can use more weight with the EZ bar because the pressure is off my wrists and I then tend to feel it a lot more in my biceps due to the combination of better form and higher weight.

Also gives me the luxury of inner/outer grip, which just doesn't feel right on a straight bar (inner that is), feels really strange through my wrists- could just be me :P

08-07-2008, 12:10 PM	#20 (permalink)
GregDG Senior Member GregDG's Stats Join Date: Oct 2006 Posts: 240 Status: Offline GregDG's Info Location: Country:	I did them today, I find I can use more weight with the EZ bar because the pressure is off my wrists and I then tend to feel it a lot more in my biceps due to the combination of better form and higher weight. Also gives me the luxury of inner/outer grip, which just doesn't feel right on a straight bar (inner that is), feels really strange through my wrists- could just be me :P
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