straight bar is best for bi's, but i too find my wrists and and elbows start to get a lil sore with anything over 100lb.
now i do seated dumbells first, ultra strict, and really try and turn my little finger towards me to get the supination i dont get from the ez, then i go on and do standing ez bar curls, then i do preacher one armed cable curls again so i can supinate the bi.
also i get a lil pump in my traps whilst doing curls, i do them strict so it must just be from tensing them for stabilisation.
i also get a bit pumped in the lats when i do tri pushdowns!
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