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Old 07-07-2008, 01:51 AM   #12 (permalink)
gethugeagain
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Join Date: May 2008
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i do switch it up for for bicep curls i think the straight bar with thumbs out works better for me, bu ti sometimes get pain in the back side of my forearm so i do both to keep from happening too much. as for skull crushers i only use the ez -bar.
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