EZ vs. Straight bar
Which one do you like better for doing bicep curls? I like the EZ curl myself the straight makes the weight seem heavier; which is in reality a good thing. I should quit taking the easy way out maybe I'd see some serious gains. I'
ve also read that because of the way you hold the bar the EZ works the outer head and brachiadoris (sp??) more and vice versa.I don't feel any more or less steain on my wrists with one vs. the other although I don't curl massive amounts either. Also I like to use a really narrow grip on the EZ, right where it bends in the middle.<Like in the pics below. What do you guys think?
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