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block1 · 07-02-2008, 07:10 AM

2cup of h2o,3 scoups of vanilla protein 1Tsp of peanutt butter,handfull of oats,1 bannana blend to desire thickness and bottoms up

07-02-2008, 07:10 AM	#8 (permalink)
block1 Senior Member block1's Stats Join Date: Sep 2007 Posts: 121 Status: Offline block1's Info Location: online Country:	2cup of h2o,3 scoups of vanilla protein 1Tsp of peanutt butter,handfull of oats,1 bannana blend to desire thickness and bottoms up
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