Quote:
Originally Posted by Saxy
Hows it all coming along ARP?
How is the thinking going with no carbs
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Fine. The first few days I noticed brain fog a little bit, and I have been having one clean carb meal a week, but I seem to drop back in ok.
This week as been a bit of a exception, I turned 30 on Tuesday, so I have had to have the odd bit a birthday cake (very small thin slices - much to my disgust!), which has plaed havoc with the scales and me retaining water. I am somehow 3kg heavier than last thursday!