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	<description>Dianabol Dbol D-bol Methandrostenolone Steroid Body Building &#38; Supplement</description>
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		<title>Buy Dianabol</title>
		<link>http://www.anabolex.com/buy-dianabol/</link>
		<comments>http://www.anabolex.com/buy-dianabol/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 20:54:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[specific products]]></category>
		<category><![CDATA[Testosterone enanthate]]></category>

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		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />Buy Dianabol Right now You will not be disappointed when you order from this list of pharmacies Order with having to worry if you are getting fake products, everything is top notch from these companies. With so many fly by night operations and take your money then close up shop, it can be hard to [...]<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<h1>Buy Dianabol Right now</h1>
<p><a href="http://www.anabolex.com/wp-content/uploads/2010/11/danabol-101.jpg"><img class="size-thumbnail wp-image-1076 alignright" title="Buy Dianabol" src="http://www.anabolex.com/wp-content/uploads/2010/11/danabol-101-150x150.jpg" alt="Buy Dianabol" width="150" height="150" /></a></p>
<p>You will not be disappointed when you order from this <a href="http://www.anabolex.com/forums/forumdisplay.php?f=25">list of pharmacies</a></p>
<p>Order with having to worry if you are getting fake products, everything is top notch from these companies. With so many fly by night operations and take your money then close up shop, it can be hard to find the best mail order pharmacies that specialize in these specific products. Luckily for you, this free list of pharmacies are the best and they have been operating for years! </p>
<p>Take advantage of this great opportunity, you don&#8217;t have to stress about finding </p>
<p>Adding this product to any cycle will greatly increase the positive results and help you reach your goals!</p>
<h2>Buy Dianabol Testimonials</h2>
<blockquote><p>Gain 15 pounds in 6 weeks from this<br />
- Bill from Atlanta</p></blockquote>
<blockquote><p>Great success when I stacked this with Testosterone Enanthate<br />
- Greg from Boston</p></blockquote>
<blockquote><p>Highly recommend this product, can&#8217;t say enough good things about it<br />
- Jeff from Dallas</p></blockquote>
<p>For a full steroid profile check out &#8211; <a href="http://www.anabolex.com/methandrostenolone-oral/">Dianabol Profile</a> &#8211; read before you buy dianabol</p>
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		<title>How to purchase legit steroids online</title>
		<link>http://www.anabolex.com/how-to-purchase-legit-steroids-online/</link>
		<comments>http://www.anabolex.com/how-to-purchase-legit-steroids-online/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 17:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Anadrol]]></category>
		<category><![CDATA[Chorionic gonadotropin]]></category>
		<category><![CDATA[Food and Drug Administration]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Nandrolone Decanoate]]></category>
		<category><![CDATA[Nolvadex]]></category>
		<category><![CDATA[online drug stores]]></category>
		<category><![CDATA[online form]]></category>
		<category><![CDATA[Online steroids]]></category>
		<category><![CDATA[online suppliers]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Testosterone enanthate]]></category>
		<category><![CDATA[Testosterone propionate]]></category>
		<category><![CDATA[well known online websites]]></category>

		<guid isPermaLink="false">http://www.juicemag.com/?p=1033</guid>
		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />Legit steroids are safe, genuine and authentic drugs, which are approved by Food and Drug Administration (FDA). Legit steroids are also called ‘legitimate steroids.’ It is always better to buy legit steroids from genuine drug stores. There are over 100 steroid types, but only a few steroids are approved by FDA for human and veterinary [...]<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<p>Legit steroids are safe, genuine and authentic drugs, which are approved by Food and Drug Administration (FDA). Legit steroids are also called ‘legitimate steroids.’ It is always better to buy legit steroids from genuine drug stores.</p>
<p>There are over 100 steroid types, but only a few steroids are approved by FDA for human and veterinary use. Some of the legit steroids include <a href="http://http://www.bodybuildingzine.in/2010/09/clenbuterol-oral/">Clenbuterol</a>, <a href="http://http://www.bodybuildingzine.in/2010/09/human-chorionic-gonadotrophin-injectable/">Human Chorionic Gonadotropin</a>, <a href="http://http://www.bodybuildingzine.in/2010/09/tamoxifen/">Nolvadex</a>, <a href="http://http://www.bodybuildingzine.in/2010/09/testosterone-propionate-injectable/">Testosterone Propionate</a>, <a href="http://http://www.bodybuildingzine.in/2010/09/trenbolone-acetate-injectable/">Trenbolone</a>, <a href="http://http://www.bodybuildingzine.in/2010/08/oxandrolone-oral/">Anavar</a>, <a href="http://http://www.bodybuildingzine.in/2010/09/testosterone-undecanoate-oral/">Andriol</a>, <a href="http://http://www.bodybuildingzine.in/2010/08/oxymetholone-oral/">Anadrol</a>, <a href="http://http://www.bodybuildingzine.in/2010/09/boldenone-undecanoate-injectable/">Boldenone</a>, <a href="http://http://www.bodybuildingzine.in/2010/09/testosterone-suspension-injectable/">Testosterone Suspension</a>, <a href="http://http://www.bodybuildingzine.in/2010/08/nandrolone-decanoate-injectable/">Nandrolone Decanoate</a>, <a href="http://http://www.bodybuildingzine.in/2010/09/testosterone-enanthate-injectable/">Testosterone Enanthate</a>, <a href="http://http://www.bodybuildingzine.in/2010/08/nandrolone-decanoate-injectable/">Nandrolone Decanoate</a>, etc.</p>
<p>You can easily buy legit steroids from your nearby drugstore, or with the help of Internet. However, <strong>it is very important to make sure, if the drug store that you choose sells legit steroids or not</strong>.</p>
<p>Internet is a simple, easy, straightforward and reliable method to buy legit steroids. There are loads of websites on the Internet helping you buy legit steroids within few clicks. There are also illegitimate pharmacies online that sell fake or counterfeit steroids online. Such drugstores attract buyers by offering them deep discount plans and other things. But, never buy fake steroids, it’s a crime and may also bring you near death bed.</p>
<p>Online steroids’ shopping is also getting very popular among amateur and specialized muscle-builders. However if you are about to buy legit steroids, you should be very cautious. There are a lot of scammers out there. Often, jocks, wrestlers, body-builders, students and others will purchase fake steroids without prescription, from an illegal store.</p>
<p>Often, the online suppliers, selling fake steroids don’t have any Internet site, and they use only email to receive or fulfill orders. Their email address or URL is located on scammer lists. So, be cautious and never turn your face towards these sites to buy steroids.</p>
<p>The online drug stores operating online should have online forms for buyers interested in buying steroids. You can easily buy legit steroids online by placing order after filling up this online form. It is not difficult to buy legit steroids online, but it requires some homework.</p>
<p>Here is a list of well known online websites offering legit steroids. Most of these sites have been working for years, and the quality of their products have been proven:</p>
<ul>
<li><a href="http://alinshop.in" target="_blank">AlinShop</a></li>
<li><a href="http://roidgear.net" target="_blank">RoidGear</a></li>
<li><a href="http://www.balkangear.com" target="_blank">BalkanGear</a></li>
</ul>
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		<title>Half life for common Anabolic Steroids</title>
		<link>http://www.anabolex.com/half-life-for-common-anabolic-steroids/</link>
		<comments>http://www.anabolex.com/half-life-for-common-anabolic-steroids/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 00:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Anadrol]]></category>
		<category><![CDATA[Arimidex]]></category>
		<category><![CDATA[Clomid]]></category>
		<category><![CDATA[Cytadren]]></category>
		<category><![CDATA[Deca]]></category>
		<category><![CDATA[Deca-Durabolin]]></category>
		<category><![CDATA[Fluoxymesterone]]></category>
		<category><![CDATA[Halotestin]]></category>
		<category><![CDATA[Letrozole]]></category>
		<category><![CDATA[Methyltestosterone]]></category>
		<category><![CDATA[Nandrolone Decanoate]]></category>
		<category><![CDATA[Nolvadex]]></category>
		<category><![CDATA[Oxandrolone]]></category>
		<category><![CDATA[Tamoxifen Citrate]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Testosterone Cypionate]]></category>
		<category><![CDATA[Testosterone enanthate]]></category>
		<category><![CDATA[Testosterone propionate]]></category>
		<category><![CDATA[Winstrol]]></category>

		<guid isPermaLink="false">http://www.juicemag.com/?p=1024</guid>
		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />Oral steroids: Drug Active half-life Anadrol / Anapolan50 (oxymetholone) 8 to 9 hours Anavar (oxandrolone) 9 hours Dianabol (methandrostenolone, methandienone) 4.5 to 6 hours Methyltestosterone 4 days Winstrol (stanozolol) 9 hours Halotestin (Fluoxymesterone) 9.5 hours Turinabol (Tbol) 16 hours Injectable steroids: Drug Active half-life Deca-durabolin (nandrolone decanoate) 15 days Equipoise 14 days Finaject (trenbolone acetate) 3 [...]<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<h2>Oral steroids: Drug Active half-life</h2>
<p>Anadrol / Anapolan50 (<a href="http://www.bodybuildingzine.in/2010/08/oxymetholone-oral/">oxymetholone</a>) 8 to 9 hours<br />
Anavar (<a href="http://www.bodybuildingzine.in/2010/08/oxandrolone-oral/">oxandrolone</a>) 9 hours<br />
Dianabol (<a href="http://www.bodybuildingzine.in/2010/08/methandrostenolone-oral/" target="_self">methandrostenolone</a>, methandienone) 4.5 to 6 hours<br />
<a href="http://www.bodybuildingzine.in/2010/09/methyltestosterone-oral/"> Methyltestosterone</a> 4 days<br />
Winstrol (<a href="http://www.bodybuildingzine.in/2010/08/stanozolol-oral/">stanozolol</a>) 9 hours<br />
Halotestin (Fluoxymesterone) 9.5 hours<br />
Turinabol (Tbol) 16 hours</p>
<h2>Injectable steroids: Drug Active half-life</h2>
<p>Deca-durabolin (<a href="http://www.bodybuildingzine.in/2010/08/nandrolone-decanoate-injectable/">nandrolone decanoate</a>) 15 days<br />
Equipoise 14 days<br />
Finaject (<a href="http://www.bodybuildingzine.in/2010/09/trenbolone-acetate-injectable/">trenbolone acetate</a>) 3 days<br />
Primobolan (<a href="http://www.bodybuildingzine.in/2010/08/methenolone-enanthate-injectable/">methenolone enanthate</a>) 10.5 days<br />
<a href="http://www.bodybuildingzine.in/2010/08/sustanon-250-injectable/"> Sustanon</a> 15 to 18 days<br />
<a href="http://www.bodybuildingzine.in/2010/09/testosterone-cypionate-injectable/"> Testosterone Cypionate</a> 12 days<br />
<a href="http://www.bodybuildingzine.in/2010/09/testosterone-enanthate-injectable/"> Testosterone Enanthate</a> 10.5 days<br />
<a href="http://www.bodybuildingzine.in/2010/09/testosterone-propionate-injectable/"> Testosterone Propionate</a> 4.5 days<br />
<a href="http://www.bodybuildingzine.in/2010/09/testosterone-suspension-injectable/"> Testosterone Suspension</a> 1 day<br />
Winstrol (<a href="http://www.bodybuildingzine.in/2010/08/stanozolol-injectable/">stanozolol</a>) 1 day</p>
<h2>Steroid esters: Drug Active half-life</h2>
<p>Formate 1.5 days<br />
Acetate 3 days<br />
Propionate 4.5 days<br />
Phenylpropionate 4.5 days<br />
Butyrate 6 days<br />
Valerate 7.5 days<br />
Hexanoate 9 days<br />
Caproate 9 days<br />
Isocaproate 9 days<br />
Heptanoate 10.5 days<br />
Enanthate 10.5 days<br />
Octanoate 12 days<br />
Cypionate 12 days<br />
Nonanoate 13.5 days<br />
Decanoate 15 days<br />
Undecanoate 16.5 days</p>
<h2>Ancillaries: Drug Active half-life</h2>
<p>Arimidex 3 days<br />
<a href="http://www.bodybuildingzine.in/2010/09/clenbuterol-oral/"> Clenbuterol</a> 1.5 days<br />
Clomid 5 days<br />
Cytadren 6 hours<br />
Ephedrine 6 hours<br />
T3 10 hours<br />
Letrozole 45 hours<br />
Nolvadex (Tamoxifen Citrate) 14 days</p>
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		<title>Clenbuterol Cycle</title>
		<link>http://www.anabolex.com/clenbuterol-cycle/</link>
		<comments>http://www.anabolex.com/clenbuterol-cycle/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 21:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss Cycles]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Testosterone]]></category>

		<guid isPermaLink="false">http://www.juicemag.com/?p=949</guid>
		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />Like many ephedrine based fat burners on the market, clenbuterol reacts differently to each individual person. The user needs to start with a low dosage, 20mcgs (most pills are 20mcg), and increase the dosage from there, this is for both men and women. If 20mcg is fine, a few hours later the user would take [...]<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<p>Like many ephedrine based fat burners on the market, <a title="clenbuterol" href="http://www.bodybuildingzine.in/2010/09/clenbuterol-oral/" target="_self">clenbuterol</a> reacts differently to each individual person. The user needs to start with a low dosage, 20mcgs (most pills are 20mcg), and increase the dosage from there, this is for both men and women. If 20mcg is fine, a few hours later the user would take another 20mcg dosage. If the user is fine after two 20mcg dosages, they can aim for three 20mcg dosages the next day. Slowly, the user can work their way up what they can tolerate, or reach the max recommended dosage of 100-120mcgs per day. The clenbuterol user also will not want to take their dosage too late in the day, as many report having problems sleeping when the dosage is taken late in the day.</p>
<p>After two weeks of continuous use, a two week break period is taken. Another fat burner can be introduced during this time, but should not contain ephedrine as ephedrine battles for the same receptors.</p>
<p>Clenbuterol is commonly used with other steroids in a &#8216;cutting&#8217; cycle. It is often used by atheletes, bodybuilders, and celebrities. Below are clenbuterol cycle examples:</p>
<div id="attachment_950" class="wp-caption aligncenter" style="width: 329px"><img class="size-full wp-image-950" title="clenbuterol-cyclea" src="http://www.bodybuildingzine.in/wp-content/uploads/2010/09/clenbuterol-cyclea.gif" alt="Clebuterol Cycle" width="319" height="429" /><p class="wp-caption-text">Clebuterol Cycle</p></div>
<p><em>* Every Day</em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><em></p>
<div id="attachment_951" class="wp-caption aligncenter" style="width: 450px"><img class="size-full wp-image-951" title="clenbuterol-cycleb" src="http://www.bodybuildingzine.in/wp-content/uploads/2010/09/clenbuterol-cycleb.gif" alt="Clebuterol Cycle" width="440" height="429" /><p class="wp-caption-text">Clebuterol Cycle</p></div>
<p></em></p>
<p><em>* Every Other Day (525mgs testosterone per week) | ** Every Day</em></p>
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		<title>Advanced Bulking Steroid Cycle</title>
		<link>http://www.anabolex.com/advanced-bulking-steroid-cycle/</link>
		<comments>http://www.anabolex.com/advanced-bulking-steroid-cycle/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 20:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycles for Mass]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[estrogen and progesterone gynecomastia]]></category>

		<guid isPermaLink="false">http://www.juicemag.com/?p=944</guid>
		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />This is a fairly long 16 week cycle. The dosage would depend on the bodybuilder&#8217;s experience with each steroids, which may be higher or lower than the above posted dosage. Human Growth Hormone(GH) is added to the cycle, and would be continued post cycle six months. Bodybuilders who use GH will often use it for [...]<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<p>This is a fairly long 16 week cycle. The dosage would depend on the bodybuilder&#8217;s experience with each steroids, which may be higher or lower than the above posted dosage. Human Growth Hormone(GH) is added to the cycle, and would be continued post cycle six months. Bodybuilders who use GH will often use it for years with little or no breaks. The bodybuilder would also have the appropriate drugs on hand to minimize side effects, such as, estrogen and progesterone gynecomastia. Proper post cycle therapy would also be taken after the cycle.</p>
<div id="attachment_945" class="wp-caption aligncenter" style="width: 522px"><img class="size-full wp-image-945" title="advanced-bulking" src="http://www.bodybuildingzine.in/wp-content/uploads/2010/09/advanced-bulking1.gif" alt="Advanced Bulking Steroid Cycle" width="512" height="673" /><p class="wp-caption-text">Advanced Bulking Steroid Cycle</p></div>
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		<title>Advanced Cutting Steroid Cycle</title>
		<link>http://www.anabolex.com/advanced-cutting-steroid-cycle/</link>
		<comments>http://www.anabolex.com/advanced-cutting-steroid-cycle/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 20:41:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cutting Cycles]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[Cytomel]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Winstrol]]></category>

		<guid isPermaLink="false">http://www.juicemag.com/?p=934</guid>
		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />This is a long advanced cutting steroid cycle. Testosterone dosage is a bit lower, as the main goal is not to build muscle and size, but to burn fat and preserve muscle. Winstrol is taken at the beginning for a similar &#8216;kick start&#8217; as Dianabol, but a little weaker. A five week Winstrol break is [...]<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<p>This is a long advanced cutting steroid cycle. Testosterone dosage is a bit lower, as the main goal is not to build muscle and size, but to burn fat and preserve muscle. Winstrol is taken at the beginning for a similar &#8216;kick start&#8217; as Dianabol, but a little weaker. A five week Winstrol break is also taken in the middle of the cycle. Growth Hormone is taken at a lower dosage as it&#8217;s main use is for health benefits and fat burning properties. Cytomel is used in the cycle a few weeks and can also be timed to finish around week 16. The most often recommended Cytomel scheduling: 3-4 days at 25mcgs, followed by 3-4 days at 50mcgs, followed by 3-4days at 75mcgs, followed by three weeks at 100mcgs, and then tapered down, similar to the way up. Cytomel is a powerful fat burning drug with limited research behind it. There are rumors of incorrect Cytomel usage permanently shutting down the body&#8217;s thyroid, but there is no evidence of this actually happening.</p>
<div id="attachment_939" class="wp-caption aligncenter" style="width: 522px"><img class="size-full wp-image-939" title="advanced-cutting" src="http://www.bodybuildingzine.in/wp-content/uploads/2010/09/advanced-cutting.gif" alt="Advanced Cutting Steroid Cycle" width="512" height="719" /><p class="wp-caption-text">Advanced Cutting Steroid Cycle</p></div>
<p><em>* EOD = Every Other Day</em></p>
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		<title>Testosterone With Multiple Steroids</title>
		<link>http://www.anabolex.com/testosterone-with-multiple-steroids/</link>
		<comments>http://www.anabolex.com/testosterone-with-multiple-steroids/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 20:24:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[First Steroid Cycle]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[Testosterone]]></category>

		<guid isPermaLink="false">http://www.juicemag.com/?p=928</guid>
		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />his first cycle is for the individual that wants to make the absolute most out of their first steroid cycle. It includes the higher dose of testosterone, and multiple steroids, which where gains will begin within the first week, and continue until the last week.<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<p>his first cycle is for the individual that wants to make the absolute most out of their first steroid cycle. It includes the higher dose of testosterone, and multiple steroids, which where gains will begin within the first week, and continue until the last week.</p>
<p><img class="size-full wp-image-929" title="test-multiple" src="http://www.bodybuildingzine.in/wp-content/uploads/2010/09/test-multiple.gif" alt="Testosterone With Multiple=" /></p>
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		<title>Testosterone (Sustanon 250) Higher Dosage</title>
		<link>http://www.anabolex.com/testosterone-sustanon-250-higher-dosage/</link>
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		<pubDate>Sat, 18 Sep 2010 20:21:33 +0000</pubDate>
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				<category><![CDATA[First Steroid Cycle]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[Testosterone]]></category>

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		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />This steroid cycle could be considered the new age standard steroid cycle. Steroid forums all over will have members recommend 500mgs of testosterone as a starting point. This is often used by first time users who want &#8216;a little more&#8217;, but are also often persuaded or choose to believe in &#8216;more is better&#8217;. Even at [...]<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<p>This steroid cycle could be considered the new age standard steroid cycle. Steroid forums all over will have members recommend 500mgs of testosterone as a starting point. This is often used by first time users who want &#8216;a little more&#8217;, but are also often persuaded or choose to believe in &#8216;more is better&#8217;. Even at 500mgs of testosterone, it is not an extreme dosages, and side effects should be minimal.</p>
<div id="attachment_926" class="wp-caption aligncenter" style="width: 278px"><img class="size-full wp-image-926" title="sustanon250-high" src="http://www.bodybuildingzine.in/wp-content/uploads/2010/09/sustanon250-high.gif" alt="Testosterone (Sustanon 250) Higher Dosage" width="268" height="338" /><p class="wp-caption-text">Testosterone (Sustanon 250) Higher Dosage Cycle</p></div>
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		<title>Testosterone (Sustanon 250) Mild Dosage</title>
		<link>http://www.anabolex.com/testosterone-sustanon-250-mild-dosage/</link>
		<comments>http://www.anabolex.com/testosterone-sustanon-250-mild-dosage/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 20:14:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[First Steroid Cycle]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[Testosterone]]></category>

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		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />This cycle is often used by bodybuilders who are looking for a simple steroid cycle, that doesn&#8217;t bring a lot of side effects, and biggest gains as fast as possible is not their main goal.<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<p>This cycle is often used by bodybuilders who are looking for a simple steroid cycle, that doesn&#8217;t bring a lot of side effects, and biggest gains as fast as possible is not their main goal.</p>
<div id="attachment_923" class="wp-caption aligncenter" style="width: 280px"><img class="size-full wp-image-923" title="sustanon250-mild" src="http://www.bodybuildingzine.in/wp-content/uploads/2010/09/sustanon250-mild1.gif" alt="Testosterone (Sustanon 250) Mild Dosage" width="270" height="339" /><p class="wp-caption-text">Testosterone (Sustanon 250) Mild Dosage Cycle</p></div>
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		<title>How to get a good cycle</title>
		<link>http://www.anabolex.com/how-to-get-a-good-cycle/</link>
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		<pubDate>Fri, 17 Sep 2010 04:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[body food]]></category>
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		<description><![CDATA[Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />Unfortunately you cannot grow by just taking a pill or injecting sometime its not going to happen. In order to have a good cycle and to experience the results you require you need to follow some simple guidelines. A lot of bodybuilders new and advanced make mistakes and these can affect your gains which is never good. Always [...]<br /><br />Anabolex Dianabol Dbol D bol Methandrostenolone Steroid<br /><br />]]></description>
				<content:encoded><![CDATA[<p>Unfortunately you cannot grow by just taking a pill or injecting sometime its not going to happen. In order to have a<br />
good cycle and to experience the results you require you need to follow some simple guidelines. A lot of bodybuilders new and advanced make mistakes and these can affect your gains which is never good.</p>
<p><em>Always make sure that you have all the ‘gear’ you require for the whole cycle before starting, that includes syringes/needles, steroids and pct protocol, it is advisable to do this in case something happens mid cycle and you cannot obtain the rest.</em></p>
<p><em>Know your cycle inside and out, keep a diary of what needs to be taken and when keep a log of your thoughts and feelings whilst on your cycle.</em></p>
<p><em> Take before and after pictures of yourself and measure all your body parts, this will help you keep track better then the scales will as weight will fluctuate throughout. Measure the weight every 2 weeks at the same time on a reliable set of scales.</em></p>
<p><em>Take bodyfat measurements using a good calliper. </em></p>
<p>All of the above will help you keep track of your progress and goals and keep you motivated through out the cycle.</p>
<h2>Sleep</h2>
<p>Make sure that you get enough sleep/rest your body uses the nREM stages of sleep for your body to recovery from daily activities. Believe it or not your body grows when its in rest so it is vital to get at least 8hours minimum sleep<br />
a night to ensure this. Also you will have more energy for using in the gym which is also a good thing. Sometimes its easier said then done to get 8 hours sleep especially if you have kids but do your best some times rest is as good as sleep so take some time out in the day if you can to relax and chill out.</p>
<h2>Nutrition</h2>
<p>To grow you need to feed your body food, its simple biology really, but unfortunately often an over looked principle. Many beginners starting out bodybuilding wonder why they are not getting bigger initially and often enough it comes down to the fact that they are not consuming enough calories to grow. If you consume more calories then your body burns daily then you will put on weight its simple.</p>
<p>Correct nutrition accounts for at least 80% of bodybuilding success with or without steroids. A protein rich high calorie diet is essential to putting on weight.</p>
<p><em>How many calories do I need per day to build muscle? </em></p>
<p>First you need to determine your lean body mass (LBM) you can usually do this on a scales and by using most body fat calculators they are available to use at many gyms if you don’t have your own and many shopping centres have them scattered about.</p>
<p>To determine your calorie needs multiply you LBMby 19. For example 168 x 19 =3192<br />
So the above person weighing 168 would need to consume 3192 calories a day to gain weight assuming that you are undergoing a good weight training schedule. To gain even more weight then consume even more calories, these should be mainly proteins and carbs. Take advantage of the increased protein synthesis from the steroids.</p>
<p>Your meals should be split throughout the day ideally consuming food every 3 hours or so. What calories and proteins you cant get from food then consume a good protein drink.</p>
<h2>Training</h2>
<p>Your training routine needs to be sound, and consisting of either high intensity training or high volume training. Your muscle will recovery quicker so its important to jack up the training. High volume training works best for me doing around 20-30 sets per muscle group, but that’s just me, you should have some idea of what routines are working for you.</p>
<p><em>Do not miss any exercise sessions if you can help it, consistency is the key to success. </em></p>
<p><em>Never terminate a set simply because you have reach the required number of reps if you can do 1 or 2 more then do it. </em></p>
<p><em>It often helps to have a training partner to help spot you and encourage you to lift more. </em></p>
<p><em>Keep a training diary to keep a log of your sets and reps and the weights used, this will help you keep track of your progress in terms of strength increases. </em></p>
<p>It helps to have a structured program and know what body parts etc you are going to work out before you walk into the gym.</p>
<h2>Alcohol</h2>
<p>Avoid alcohol. Alcohol puts stress on your liver which is not a good idea when your liver is already working hard with the AAS. It contains empty calories and destroys brain cells. In my opinion alcohol is worthless to anyone wishing<br />
to lead a healthy lifestyle.</p>
<p>Drink plenty of water around 8+ glasses a day to keep your body hydrated. After all the body is made up of 70% water so the bigger you get the more water you need.</p>
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