I need some help with supplementing when it comes to sleep
I have been using a pre-workout at around 5:30 p.m. and I work out around 6:30 then I come home around 7:30 to 8:00
the main problem is that I have a hard time falling asleep but once I fall asleep I'm good. the issue is I lay in bed...
Has anyone tried gorilla mode it's a pre-workout and it has nitric oxide in it and it helps increase your pumps when you work out. I took some today before the gym and my Pumps were a little better but I also felt a little upset stomach taking it. do you think that will pass
My friend said that sarms work really good pre-workout
He takes them sublingually before he hits the gym while in his car, he keeps them in a cooler in his truck and says that he swears he gets stronger using them that way
Which sarms do you think would work best for this. He says he likes...
my caffeine intake has gotten out of hand and I'm very anxious and feel like very jittery all day
do you think it would still be okay to take a pre-workout before the gym because by the time I get out of work I'm usually dead tired
what is the number one pre-workout that you guys recommend on this forum I trust you guys. A lot of you push the same Brands I'm curious is it because you trust those Brands and have experience with them or is it because you like what is in them?
I keep reading and seeing commercials on TV for fish oil which is interesting because you don't usually see stuff like that very curious if it's a gimmick or if it's something that bodybuilders actually use. Someone told me it's good to take a pre-workout because it will help lubricate your joints
I drink about six cups of coffee everyday and I also take stimulants pre-workout usually about 30 minutes ahead of time so that it hits me hard while I'm working out and I don't crash. Sometimes I'll even take more during my workout if I feel like my energy is waning. How much is too much and...
I noticed recently many guys use pre workouts and if they don't use their pre-workout they don't go heavy that day. It's like it's covid spreading all over the place with guys using all kinds of pre-workout. I see them walking into the gym carrying them and drinking them before they start their...