Bros, when it comes to gyno, you got to keep your estrogen balanced. That's why blood work is important. You should get blood work done before you start and then during the cycle.
Bros, you put together some really good workouts. I got to give you credit. Most people who get injured like that would quit the gym entirely. @Noah Wixx
Bros, I always recommend adding GW to every cycle. I don't care if you're cutting, bulking, or recomp. It helps with fat burning but also helps you push yourself in the gym more.