Search results

Unfortunately no, had to deal with some family stuff and packing up the house. Today though! And good morning everybody, hope u all have a kick ass day 💯🫡💪🏻

Hell yeah appreciate it bro 💪🏻

Most definitely 💪🏻

And yes you're right, early evening MY gym is PACKED!

So during the week I have to be at work at 5am and when I get off its normally prime time at home when I'm needed the most so during the week the earliest I can get there the majority of the time is 8 or 9 but occasionally I get off before my kids are out of school and I'm able to get there at...

I wish that was an option, on the days I go I get there as early a I can

My normal trt dose is 340mg every Tues pm. When I started this cycle I added 125mg Saturday am. Today instead of 340 I did 235ish and will do the same Saturday am so it will split evenly. Chest 5/14 Gym was PACKED had to make do 🤨 15min warm up on ELIPTICAL • warmup 3 light sets on Seated...

There now. Will post workout later 💪🏻 🚀

Well that ain't me and I'm out of my truck just as much a I'm in it during the day. I'm local and it's got a forklift on the back that I deliver lumber with.

Appreciate the feedback guys. No more breakfast bowls. Today I just got bean tacos plus my 2 greek yogurts. Hope you all have an amazing day 💪🏻🫡💯

I eat much better for lunch and dinner. Sunday I bbq'd a shit ton of food which will last all week and that will be lunch and dinner for the week. Beef fajitas(just the meat no tortillas) , asparagus, ointo beans and air fried a bunch of parmesan crusted Tilapia. That's been lunch and dinner...

So if it's only breakfast is it really that bad? I'm getting in over 10k steps a day, isn't it getting burned off? It's eggs, beef, beans, potatoes and a small amount of cheese, what's bad about it? That is just fresh green hot sauce on top that's why it looks like it's covered in sauce..

Thank you 🫡

●●● FORGOT TO ADD PHOTO●●●