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Legit steroids are safe, genuine and authentic drugs, which are approved by Food and Drug Administration (FDA). Legit steroids are also called ‘legitimate steroids.’ It is always better to buy legit steroids from genuine drug stores.

There are over 100 steroid types, but only a few steroids are approved by FDA for human and veterinary use. Some of the legit steroids include Clenbuterol, Human Chorionic Gonadotropin, Nolvadex, Testosterone Propionate, Trenbolone, Anavar, Andriol, Anadrol, Boldenone, Testosterone Suspension, Nandrolone Decanoate, Testosterone Enanthate, Nandrolone Decanoate, etc.

You can easily buy legit steroids from your nearby drugstore, or with the help of Internet. However, it is very important to make sure, if the drug store that you choose sells legit steroids or not.

Internet is a simple, easy, straightforward and reliable method to buy legit steroids. There are loads of websites on the Internet helping you buy legit steroids within few clicks. There are also illegitimate pharmacies online that sell fake or counterfeit steroids online. Such drugstores attract buyers by offering them deep discount plans and other things. But, never buy fake steroids, it’s a crime and may also bring you near death bed.

Online steroids’ shopping is also getting very popular among amateur and specialized muscle-builders. However if you are about to buy legit steroids, you should be very cautious. There are a lot of scammers out there. Often, jocks, wrestlers, body-builders, students and others will purchase fake steroids without prescription, from an illegal store.

Often, the online suppliers, selling fake steroids don’t have any Internet site, and they use only email to receive or fulfill orders. Their email address or URL is located on scammer lists. So, be cautious and never turn your face towards these sites to buy steroids.

The online drug stores operating online should have online forms for buyers interested in buying steroids. You can easily buy legit steroids online by placing order after filling up this online form. It is not difficult to buy legit steroids online, but it requires some homework.

Here is a list of well known online websites offering legit steroids. Most of these sites have been working for years, and the quality of their products have been proven:

• AlinShop
• RoidGear
• BalkanGear

Oral steroids: Drug Active half-life

Anadrol / Anapolan50 (oxymetholone) 8 to 9 hours
Anavar (oxandrolone) 9 hours
Dianabol (methandrostenolone, methandienone) 4.5 to 6 hours
Methyltestosterone 4 days
Winstrol (stanozolol) 9 hours
Halotestin (Fluoxymesterone) 9.5 hours
Turinabol (Tbol) 16 hours

Injectable steroids: Drug Active half-life

Deca-durabolin (nandrolone decanoate) 15 days
Equipoise 14 days
Finaject (trenbolone acetate) 3 days
Primobolan (methenolone enanthate) 10.5 days
Sustanon 15 to 18 days
Testosterone Cypionate 12 days
Testosterone Enanthate 10.5 days
Testosterone Propionate 4.5 days
Testosterone Suspension 1 day
Winstrol (stanozolol) 1 day

Steroid esters: Drug Active half-life

Formate 1.5 days
Acetate 3 days
Propionate 4.5 days
Phenylpropionate 4.5 days
Butyrate 6 days
Valerate 7.5 days
Hexanoate 9 days
Caproate 9 days
Isocaproate 9 days
Heptanoate 10.5 days
Enanthate 10.5 days
Octanoate 12 days
Cypionate 12 days
Nonanoate 13.5 days
Decanoate 15 days
Undecanoate 16.5 days

Ancillaries: Drug Active half-life

Arimidex 3 days
Clenbuterol 1.5 days
Clomid 5 days
Cytadren 6 hours
Ephedrine 6 hours
T3 10 hours
Letrozole 45 hours
Nolvadex (Tamoxifen Citrate) 14 days

Unfortunately you cannot grow by just taking a pill or injecting sometime its not going to happen. In order to have a
good cycle and to experience the results you require you need to follow some simple guidelines. A lot of bodybuilders new and advanced make mistakes and these can affect your gains which is never good.

Always make sure that you have all the ‘gear’ you require for the whole cycle before starting, that includes syringes/needles, steroids and pct protocol, it is advisable to do this in case something happens mid cycle and you cannot obtain the rest.

Know your cycle inside and out, keep a diary of what needs to be taken and when keep a log of your thoughts and feelings whilst on your cycle.

Take before and after pictures of yourself and measure all your body parts, this will help you keep track better then the scales will as weight will fluctuate throughout. Measure the weight every 2 weeks at the same time on a reliable set of scales.

Take bodyfat measurements using a good calliper.

All of the above will help you keep track of your progress and goals and keep you motivated through out the cycle.

Sleep

Make sure that you get enough sleep/rest your body uses the nREM stages of sleep for your body to recovery from daily activities. Believe it or not your body grows when its in rest so it is vital to get at least 8hours minimum sleep
a night to ensure this. Also you will have more energy for using in the gym which is also a good thing. Sometimes its easier said then done to get 8 hours sleep especially if you have kids but do your best some times rest is as good as sleep so take some time out in the day if you can to relax and chill out.

Nutrition

To grow you need to feed your body food, its simple biology really, but unfortunately often an over looked principle. Many beginners starting out bodybuilding wonder why they are not getting bigger initially and often enough it comes down to the fact that they are not consuming enough calories to grow. If you consume more calories then your body burns daily then you will put on weight its simple.

Correct nutrition accounts for at least 80% of bodybuilding success with or without steroids. A protein rich high calorie diet is essential to putting on weight.

How many calories do I need per day to build muscle?

First you need to determine your lean body mass (LBM) you can usually do this on a scales and by using most body fat calculators they are available to use at many gyms if you don’t have your own and many shopping centres have them scattered about.

To determine your calorie needs multiply you LBMby 19. For example 168 x 19 =3192
So the above person weighing 168 would need to consume 3192 calories a day to gain weight assuming that you are undergoing a good weight training schedule. To gain even more weight then consume even more calories, these should be mainly proteins and carbs. Take advantage of the increased protein synthesis from the steroids.

Your meals should be split throughout the day ideally consuming food every 3 hours or so. What calories and proteins you cant get from food then consume a good protein drink.

Training

Your training routine needs to be sound, and consisting of either high intensity training or high volume training. Your muscle will recovery quicker so its important to jack up the training. High volume training works best for me doing around 20-30 sets per muscle group, but that’s just me, you should have some idea of what routines are working for you.

Do not miss any exercise sessions if you can help it, consistency is the key to success.

Never terminate a set simply because you have reach the required number of reps if you can do 1 or 2 more then do it.

It often helps to have a training partner to help spot you and encourage you to lift more.

Keep a training diary to keep a log of your sets and reps and the weights used, this will help you keep track of your progress in terms of strength increases.

It helps to have a structured program and know what body parts etc you are going to work out before you walk into the gym.

Alcohol

Avoid alcohol. Alcohol puts stress on your liver which is not a good idea when your liver is already working hard with the AAS. It contains empty calories and destroys brain cells. In my opinion alcohol is worthless to anyone wishing
to lead a healthy lifestyle.

Drink plenty of water around 8+ glasses a day to keep your body hydrated. After all the body is made up of 70% water so the bigger you get the more water you need.